Gingelly Oil – The oil extracted from Sesame has huge health benefits. It is full of protein (contains 4.7gms of protein per ounce) which comes to nearly 20% of the seed.
It is highly rich in unsaturated fats and got enough anti-oxidants. It lowers Blood pressure, treats Arthritis, good for skin, hair, and oral health. Good for digestion protects the liver from alcohol’s impact and much more.