About Jamun Seeds
Jamun Seeds Powder - Diabetes, Digestive Care, Blood Pressure, Immune Booster, and Weight Loss
Jamun or Black plum is a healthy Indian summer fruit. The fruit is sweet, sour, and astringent in taste and can give a purplish color to your tongue. Jamun helps in weight loss as it promotes digestion as well as removes excessive fat easily from the body. It is also found to be effective in chronic diarrhea due to its astringent property. Jamun also helps provide relief from gas or flatulence due to its carminative property.
Jamun helps manage skin associated problems such as skin allergy, rashes, and redness due to its strong healing activity. The pulp of Jamun fruit can be applied to get relief from inflammation due to its anti-inflammatory property.
According to Ayurveda, it is advisable to avoid the consumption of Jamun as it may cause constipation due to its Grahi (absorbent) property. It is also important to monitor your blood sugar level regularly while using Jamun seed powder if you are taking anti-diabetic drugs as it can cause a sudden dip in sugar levels
Jamun Seeds Powder
“Jamun” is one of an important medicinal plant used traditionally in various systems of medicine. It is very effective in the treatment of diabetes mellitus and ulcers. The seeds contains alkaloid, jambosine and glycoside jambolin or antimellin. The phytochemical present in Jamun seed stops the diastatic conversion of starch into sugar.
Benefits of Jamun Seeds Powder
- Jamun Seeds helps to regulate the blood sugar level. Jamun Seeds also increase the production of insulin.
- Jamun Seeds are rich in fibre that helps to improve the digestive system.
- Jamun Seeds contain antioxidants called ellagic acid that may help in keeping a check on rapid fluctuations of blood pressure.
- Jamun seeds contain antioxidants like flavonoids and also phenolic compounds that help keep harmful free radicals at bay.
- Jamun is rich in fibre which helps in the weight loss process.
சித்தா – Siddha Properties
இனிப்பு - Inippu (Sweet), புளிப்பு - Pulippu (Sour), துவர்ப்பு - Tuvarppu (Acrid/Astringent)
மென்மை - Menmai (Softness), வறட்சி - Varatchi (Dryness)
வெப்பவீரியம் - Veppaveeriyam (Heating Effect)
இனிப்பு - Inippu (Sweet) and உவர்ப்பு - Uppu (Salt) may be converted to இனிப்பு - Inippu(Sweet)
आयुर्वेद – Ayurvedic Properties
मधुर - Madhura (Sweet), अम्ल - Amla (Sour), कटु - Katu (Hot), तिक्त - Tikta (Bitter), कषाय - Kasaya (Astringent)
लघु - Laghu (Light), रूक्ष - Ruksha (Dry)
शीत - Shita (Cold)
मधुर - Madhura (Sweet) Vipaka